A Profound Impact on Your
Health & Well-Being!
You're an Electrical Being
Your body operates electrically—your heart, brain, nervous system, and immune system depend on bioelectric signals to function properly. Much like electrical systems in homes require grounding to stabilize, your body does too. Your lost electric connection to the Earth is an often overlooked element of well-being.
Depending on your location and the season, it may not always be feasible to go outdoors barefoot every day. Additionally, juggling work, family, and other responsibilities can make it challenging to find time for outdoor grounding. The good news is that you can use grounding products indoors to stay connected to the Earth!
If You Can't Get Grounded Outside, Start Grounding Inside!
What is Grounding?
- Earthing, or grounding
A therapeutic technique that involves connecting the body to the earth's natural electric charge. It's said to have many health benefits, including:
- Reducing inflammation, pain, and stress
- Improving blood flow, energy, and sleep
- Boosting mood and promoting relaxation
- Preventing or reducing the signs of inflammation after an injury
To ground yourself, you can:
- Walk barefoot in grass, sand, or mud
- Lie on the ground or have a picnic
- Submerge yourself in natural bodies of water
- Garden or exercise outdoors
- Build a sandcastle, collect rocks, gems, or seashells
- Use grounding equipment
There's no set amount of time you should practice grounding, but some recommend 10 to 20 minutes a day.
Grounding Product Links for Purchase coming soon!
